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Author: UWCB

nutrition for white collar boxers

Nutrition For White Collar Boxers

Nutrition can not always be the simplest subject in the world. In this article, we will try and make nutrition for white collar boxers simple & easy to understand. The average participant in UWCB events do very little exercise and the event will give you a fantastic opportunity to have a positive impact on your […]

UWCB Like No Other Experience Laura White UWCB Journey

Laura White Enters The Ring For Cancer Research UK!

8 weeks ago on 10th July, I found myself questioning my sanity. Sitting in my car outside Rigs gym, trying to work up the courage to get out and go inside, every part of me was already regretting my decision to sign up. My heart rate was through the roof, I was sweating and already […]

Health Benefits of Boxing

Health Benefits of Boxing

Boxing training is difficult, but it is incredibly effective at improving fitness. Boxing has stood the test of time and is classed as one of the toughest sports in the world. The Ultra White Collar Boxing (UWCB) model of 8 weeks of FREE training WORKS, you can become incredibly fit & get in great shape […]