Training - Ultra White Collar Boxing


Category: Training

The birth of White Collar Boxing. A Champ, the King and I

I get off the subway train and walk down the hill into D.U.M.B.O (Down under the Manhattan bridge overpass), a picturesque, cobbled street area of Brooklyn, New York.  The spectacular Manhattan bridge in the distance framing this coffee shop and bakery filled part of the city. I am trying to take it all in and […]

How to stay active and healthy at home

During these unprecedented times a lot of us are finding ourselves at home, either working from home or self-isolating, so it’s important to keep active and healthy. In times like these the mental and physical health benefits of exercise are so important so it is key to find new ways of keeping active whilst staying […]

Health Benefits of Boxing

Boxing training is difficult, but it is incredibly effective at improving fitness. Boxing has stood the test of time and is classed as one of the toughest sports in the world. The Ultra White Collar Boxing (UWCB) model of 8 weeks of FREE training WORKS, you can become incredibly fit & get in great shape […]